Chicken

Chicken Soup with Zucchini and Carrot Spirals

Prep time: 10 Minutes

Cook time: 15 Minutes

Total time: 25 Minutes

Serves: 4

 

INGREDIENTS

1 package of joyloop zucchini spirals

1 package of joyloop carrot spirals

1 tablespoon of olive oil

2 celery sticks, diced

2 garlic cloves, minced

1 onion, diced

1 cup of store-bought rotisserie chicken (simply remove breast meat and shred or dice)

5 cups of chicken broth

2-3 sprigs of fresh rosemary and thyme

2 dried bay leaves

Salt and pepper, to taste

 

1. Heat 1 tablespoon of oil on medium heat in a stock pot. Add garlic, celery, and onion and sauté until softened (2-3 minutes).

2. Pour in chicken broth and bring to a gentle boil.

3. Add zucchini spirals, carrot spirals and chicken, cook for 3-5 minutes to soften spirals and heat chicken.

4. Add fresh herbs and simmer until fragrant (another 3-5 minutes).

5. Season with salt & pepper.

from Inspiralized

Zucchini Spirals with Cilantro Lime Chicken

Prep time: 5 Minutes

Cook time: 15 Minutes

Total time: 20 Minutes

Serves: 2

 

INGREDIENTS

1 package of joyloop zucchini spirals

2 tablespoons of olive oil

1 teaspoon of fresh garlic

3/4 lbs of boneless, skinless chicken, chopped into cubes

1 teaspoon each of garlic powder, chili powder, and cumin

1 jalapeno, deseeded and diced

1/2 cup of chopped cilantro

Juice of 1 lime

Salt and pepper, to taste

 

1. Add 1 tablespoon of olive oil to large skillet and heat to medium. Add the diced chicken breast and let cook for 2-3 minutes. Add in fresh garlic, jalapeño, garlic powder, chili powder, and cumin. Cook for an additional 3-5 minutes until the chicken is lightly browned & cooked through. 

2. Add in zucchini spirals and cook for another 2-3 minutes - stirring often until spirals are cooked to your liking. Sprinkle in the chopped cilantro & add in the lime juice. Remove from the heat and season with salt & pepper.

from Mrs. Happy Homemaker